The third layer
The 90 days.
An optional path for when a useful step becomes a practice you want to continue.
The check-in and the support for right now come first. The curriculum never decides whether today counted.
Days 1–28 · Free
Safety and awareness
Build familiarity with check-ins, grounding, parts language, and a daily rhythm.
Days 29–60 · Circle
Tender work
Continue into grief, shame, boundaries, and protected places at your own pace.
Days 61–90 · Circle
Integration
Bring the practice into relationships, decisions, and ordinary moments.
The public boundary
Free is access to yourself. Circle adds what InnerLight produces.
Days 1–28 are free. Day 29 and beyond is in Circle. Everything you created stays free forever.
| Area | Free forever | Circle adds |
|---|---|---|
| Support now | All six routes, Not sure, crisis and live help | — |
| Current library | All 29 practices and 16 lessons free today | New guided series and audio produced after the contract date |
| Your feedback | Outcome feedback, personalization, and what helped lately | — |
| Your records | Parts, check-ins, history, patterns, unlimited journal | — |
| Control | Full export, everything remembered, and forgetting | — |
| Session summary | Plain-text summary you can copy or share | Recurring formatted Bring to therapy digest |
| 90-day path | Days 1–28 | Days 29–90 |
Before purchase
The App Store shows the exact price and trial.
Price, trial length, storefront configuration, and the day-28 boundary are unchanged. No price is stated here because it can vary by storefront.
Start with day one, or only check in