The third layer
The 90 days.
An optional path for when a useful step becomes a practice you want to continue.
The check-in and the support for right now come first. The curriculum never decides whether today counted.
Days 1–28 · Free
Safety and awareness
Build familiarity with check-ins, grounding, parts language, and a daily rhythm.
Days 29–60 · Circle
Tender work
Continue into grief, shame, boundaries, and protected places at your own pace.
Days 61–90 · Circle
Integration
Bring the practice into relationships, decisions, and ordinary moments.
The free-forever contract · effective August 4, 2026
Free is access to yourself. Circle adds what InnerLight produces.
Days 1–28 are free. Day 29 and beyond is in Circle. Everything you created stays free forever.
| Area | Free forever | Circle adds |
|---|---|---|
| Support now | All six routes, Not sure, crisis and live help | — |
| Current library | All 29 practices and 16 lessons shipped in version 1.0.1 | Future practices or lessons only when deliberately labelled Circle |
| Your feedback | Outcome feedback, personalization, and what helped lately | — |
| Your records | Parts, check-ins, history, patterns, unlimited journal | — |
| Control | Full export, everything remembered, and forgetting | — |
| Session preparation | User-authored note you can review, copy, or share | — |
| 90-day path | Days 1–28 | Days 29–90 |
U.S. terms verified August 10, 2026
$7.99 monthly. $49.99 annually with a 7-day free trial.
The monthly plan has no trial. Prices, currencies, tax, and trial eligibility can vary; your App Store storefront shows the terms that apply before you confirm a purchase.
Start with day one, or only check in